Is Doomscrolling Destroying Your Mental Health?

Doomscrolling is keeping you busy with the trainwreck stories of other people’s lives. You know it doesn’t do anything to improve your day or make you happy, but seeing the latest drama makes you feel like you are staying

Why Do We Cry When We Are Happy?

"I suppose I've always done my share of crying, especially when there's no other way to contain my feelings. I know that men ain't supposed to cry, but I think that's wrong. Crying's always been a way for me to get things out which are buried deep, deep down. When I...

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Super-Aging: How You Can Live to Be Over 100 Years Old

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Super-ager is the term used to describe men and women ages 70 and above who, despite their chronological age, have the mind and body of someone decades younger. While their counterparts see a decline in their minds and/or bodies as they age,

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Super-Aging: How You Can Live to Be Over 100 Years Old

Super-Aging: How You Can Live to Be Over 100 Years Old

Super-ager is the term used to describe men and women ages 70 and above who, despite their chronological age, have the mind and body of someone decades younger. While their counterparts see a decline in their minds and/or bodies as they age,