Is Doomscrolling Destroying Your Mental Health?

Doomscrolling is keeping you busy with the trainwreck stories of other people’s lives. You know it doesn’t do anything to improve your day or make you happy, but seeing the latest drama makes you feel like you are staying

Why Do We Cry When We Are Happy?

"I suppose I've always done my share of crying, especially when there's no other way to contain my feelings. I know that men ain't supposed to cry, but I think that's wrong. Crying's always been a way for me to get things out which are buried deep, deep down. When I...

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Where’s your happy place?

"Find a place inside where there's joy, and the joy will burn out the pain." ~Joseph Campbell Ever notice how therapists, life coaches and self-help gurus seem to have this big fascination about finding your happy place? What do they mean when they say "happy place,"...

How Happy Are Healthy People?

"Three things in life – your health, your mission, and the people you love. That’s it." ~Naval Ravikant Do you have to be happy to be healthy? Do you need to be healthy to be happy? Does being happy make you healthy, or vice versa? A new study finds that your physical...

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Do you have some good news, a happy story or any kind of honest-to-goodness #SHINEBUZZ to share? Do it here!

What Enneagram Type Is Most Likely To Be The Most Outgoing?

What Enneagram Type Is Most Likely To Be The Most Outgoing?

Have you always been the type that never wanted to be alone and wanted to hang out with your friends? Do you have a bubbly and potent personality that gravitates new friends to you? Then you are naturally outgoing, and your Enneagram Type has a lot to do with your...

What Enneagram Type Is Most Likely To Be The Most Outgoing?

What Enneagram Type Is Most Likely To Be The Most Outgoing?

Have you always been the type that never wanted to be alone and wanted to hang out with your friends? Do you have a bubbly and potent personality that gravitates new friends to you? Then you are naturally outgoing, and your Enneagram Type has a lot to do with your...