Each day, we provide a series of daily affirmations and reflections designed to help you get that ShineBuzz feeling. We suggest that you read through the affirmations (aloud if possible, in your head if not) and meditate on them for a few moments. You can also choose one or two that speak to you and carry them with you throughout the day. When you’re finished, take a few moments to answer the reflection questions at the bottom in your journal or add them into your meditation, whichever works best for you. Here are today’s affirmations and reflections.

I accomplish everything I need to do.

I glide through life with little effort. I finish my to-do list with ease. Whether I am at work or home, I quickly finish my tasks so I can move on to the more exciting things of life.

I am in the flow of the universe. Everything I do seems easy and natural. Things come to me without struggles or arguments.

I swim through the obstacles in my way.

I avoid thrashing against my blocks. Instead, I figure out how to solve them quickly. I ask for help when it is necessary.

I consider what someone else has on their plate before I ask them to help me. I know who can help me to accomplish what I desire, and who not to ask. In most cases, I pick a person who has the time and desire to help me.

So even getting help from others becomes fairly effortless!

I follow a process that helps speed up my tasks and enables me to accomplish more in less time. I pick the most important things on my to-do list. I set priorities so I know which things deserve my attention first.

I concentrate my efforts on the things that give the greatest value and return.

Today, I accomplish everything I desire effortlessly. I glide right through my tasks at work and chores at home, leaving time for taking action toward the goals that excite me.

Self-Reflection Questions:

1. How can I accomplish more things with ease and less effort?
2. Who can help me reach my goals?
3. What can I do to help others accomplish their dreams?