Each day, we provide a series of daily affirmations and reflections designed to help you get that ShineBuzz feeling. We suggest that you read through the affirmations (aloud if possible, in your head if not) and meditate on them for a few moments. You can also choose one or two that speak to you and carry them with you throughout the day. When you’re finished, take a few moments to answer the reflection questions at the bottom in your journal or add them into your meditation, whichever works best for you. Here are today’s affirmations and reflections.

I achieve my goals with a smile and a light touch.

While others might find success through brute force and a hardened attitude, I can be successful while enjoying myself along the way.

Success can be fun, playful, and simple. The idea that the road to success is miserable is a myth.

I have the ability to maintain a positive outlook when I must deal with adversity. I enjoy the challenges that life brings my way. Each challenge I overcome fills my heart with joy.

I only choose goals that fill me with excitement and anticipation. This is one reason I am able to maintain a joyful heart. Life is too short to chase meaningless goals.

I know that happiness is a choice. Each morning, I choose to have a great day, to feel joy and happiness in my life. I adopt an optimistic, positive mindset. This is the way to be happy while chasing success, and I live this philosophy each day.

I find that my results are better, too, when I maintain a positive outlook!

Positive things are happening in my life. I am grateful for everything I have achieved and everything I have yet to achieve. I am looking forward to a bright future.

Today, I achieve my goals with a heart filled with joy. I look forward to great success. I keep a smile on my face, regardless of the circumstances.

Self-Reflection Questions:

1. How can I be more positive while pursuing my goals?
2. What could I achieve if I enjoyed the process?
3. Who is the happiest person I know? What could I learn from them?