Each day, we provide a series of daily affirmations and reflections designed to help you get that ShineBuzz feeling. We suggest that you read through the affirmations (aloud if possible, in your head if not) and meditate on them for a few moments. You can also choose one or two that speak to you and carry them with you throughout the day. When you’re finished, take a few moments to answer the reflection questions at the bottom in your journal or add them into your meditation, whichever works best for you. Here are today’s affirmations and reflections.

In a world with so much negativity, I seek opportunities to focus on what is good and wonderful.

Winning is inspiring and keeps my mindset positive.

Challenges sometimes dampen my spirit, but only for as long as I cause my mind to focus on negativity. I am proactive at shifting my focus to positivity.

Challenges like starting a new job can be daunting, especially when I move to a new industry. But I quickly remind myself that learning a new industry is nothing new. Adjusting to a new environment is easy for me.

When I consider my past successful journeys through difficulties, my worry about the current situation subsides. There is always an answer once I commit the time to finding it. It is possible to see the light once I open my eyes and focus.

I rely on my aptitude to see me through unfamiliar circumstances. It is possible to figure out a solution just by giving it a little thought. When I worry less, I have a clearer mind.

Answers become apparent when I show belief in my ability to find them.

Today, winning is the only end result that I focus on because victory is what I deserve. My answers to current concerns lie in past successes. They show me that I am capable of overcoming my obstacles.

Self-Reflection Questions:

1. Which activities are helpful whenever I feel burdened by worry?
2. How do I counter the concerns of others?
3. What are some of the lessons from past victories that I always take with me?