Each day, we provide a series of daily affirmations and reflections designed to help you get that ShineBuzz feeling. We suggest that you read through the affirmations (aloud if possible, in your head if not) and meditate on them for a few moments. You can also choose one or two that speak to you and carry them with you throughout the day. When you’re finished, take a few moments to answer the reflection questions at the bottom in your journal or add them into your meditation, whichever works best for you. Here are today’s affirmations and reflections.

I feel a sense of renewal whenever nature produces something new.

It reminds me that it is okay to expect success from new ventures that I undertake.

As the summertime prepares for fall, I go into a period of planning for a new goal. The downtime that comes at the end of summer represents meditation and creativity.

With shorter days and longer nights comes the urge to work quickly to lay out my plans. I am reminded that waiting too long to act on an idea results in a missed opportunity. I actively tackle my action list to make room for the next steps.

The change from fall to winter reminds me of the importance of quiet time. Spending time with my family is especially important during the winter. I also use this season to show my loved ones how much I love and appreciate them.

Winter to spring gives me a jolt to act upon things that are yet to be achieved. Experiencing longer days gives me energy to get more done.

Spring to summer fills me with excitement about great possibilities. The bright sunshine puts a smile on my face and the drive to pursue opportunities in my heart.

Today, the seasons serve as my inspiration to live life at a high level. I am happy for the encouragement that I receive from nature.

Self-Reflection Questions:

1. How do I make the most of the outdoors during the warm seasons?
2. What are some rituals I look forward to during the winter?
3. What other elements of nature serve as inspiration for me?