Each day, we provide a series of daily affirmations and reflections designed to help you get that ShineBuzz feeling. We suggest that you read through the affirmations (aloud if possible, in your head if not) and meditate on them for a few moments. You can also choose one or two that speak to you and carry them with you throughout the day. When you’re finished, take a few moments to answer the reflection questions at the bottom in your journal or add them into your meditation, whichever works best for you. Here are today’s affirmations and reflections.

Each morning, I commit to living a fuller life than the day before.

I test my limits every day to see just how much I am able to commit to the fullness of life.

Giving up is the furthest choice from my mind, regardless of any difficulty I may face. I know that a solution is always available, so I search hard to find it.

Having financial challenges is tough to deal with, but I push through and find solutions. I test my limits to see how much I am able to live without. Whenever I commit to sacrifice, I discover that I am able to exist on so much less than I think.

The same situation exists with relationships. At times, I feel lonely and believe that only companionship has the ability to counter it. But I challenge that belief by finding other things to occupy my time.

When I push myself to get involved in community activities, I feel fulfilled. I realize that loneliness is defied by any activity that calls for my undivided attention.

I am able to live the single life longer than I think by making the decision to share myself with other groups of people in my life.

Today, my breaking point is non-existent because I believe in solutions. I am committed to testing my resolve by continuing my search for answers. Knowing that they are out there keeps me motivated to find them.

Self-Reflection Questions:

1. How do I test myself physically?
2. What are some of the things I do to strengthen my determination?
3. How do I respond when I face a situation that is difficult for me to handle?