Each day, we provide a series of daily affirmations and reflections designed to help you get that ShineBuzz feeling. We suggest that you read through the affirmations (aloud if possible, in your head if not) and meditate on them for a few moments. You can also choose one or two that speak to you and carry them with you throughout the day. When you’re finished, take a few moments to answer the reflection questions at the bottom in your journal or add them into your meditation, whichever works best for you. Here are today’s affirmations and reflections.
There are experiences, places, and people that add to the richness of my life.
These are the things that I treasure.
My healthy relationships are a significant blessing. I know that life is unpredictable, so I make the most of our time together. Whenever we connect, I stay present in the moment because it may be our last.
I help make special moments by sharing only positive thoughts and keeping the tone of conversations sincere.
My personal space at home is important to me. It is the place I go to when it is time to decompress and renew my soul. I keep it clean and inviting.
It is important to have a place that is sacred. I avoid inviting unwanted energy into it because it is my place of rebirth. Here, I build on my positive traits and eliminate the negative ones.
Although I have little interest in material possessions, there are a few things that I treasure. I hold dear the gifts that are given to me with sincerity.
When I receive gifts of gratitude without expecting it, I am humbled. I keep those gifts close to my heart because they signify my ability to make a positive impact on someone else’s life.
Today, the richness in my life comes from things that lift me up. I surround myself with healthy, wholesome, and energetic elements that make my heart sing.
1. How can I use the things that I treasure to make a positive impact?
2. What is my response when I lose something that I treasure?
3. How do I show the special people in my life how much they mean to me?