Each day, we provide a series of daily affirmations and reflections designed to help you get that ShineBuzz feeling. We suggest that you read through the affirmations (aloud if possible, in your head if not) and meditate on them for a few moments. You can also choose one or two that speak to you and carry them with you throughout the day. When you’re finished, take a few moments to answer the reflection questions at the bottom in your journal or add them into your meditation, whichever works best for you. Here are today’s affirmations and reflections.

I am fortunate to be overflowing with self-esteem.

My self-esteem is limitless. It continues to grow and blossom. As my self-esteem increases, I feel more powerful and peaceful.

Having a high level of self-esteem makes my life simple and light. Knowing that I can handle any challenge that comes my way frees me from worry and concern. I avoid making mountains out of molehills. Temporary setbacks are barely noticeable.

My capabilities are tremendous. I can feel myself growing stronger each day in my mind, body, soul, and abilities.

I love myself just as I am. I know with certainty that I am lovable and capable.

I am comfortable revealing myself to the world. I am free from worrying about the approval or rejection of others.

My certainty in my abilities is rock-solid. Even in the face of adversity, I am confident in my ability to be successful. I know that success is certain as long as I persist in moving toward my goal. I have everything I need to win.

My self-esteem serves me well. My professional and personal life are positively influenced by my self-esteem.

Today, I enjoy many benefits of strong self-esteem as my self-esteem increases. Each day I grow more capable and confident. Life becomes easier. The world is my oyster.

Self-Reflection Questions:

1. What are five things I could do to raise my self-esteem?
2. In what areas of life do I feel the least capable? How can I increase my capability?
3. Who do I know that has the highest self-esteem? What can I learn from them?