Each day, we provide a series of daily affirmations and reflections designed to help you get that ShineBuzz feeling. We suggest that you read through the affirmations (aloud if possible, in your head if not) and meditate on them for a few moments. You can also choose one or two that speak to you and carry them with you throughout the day. When you’re finished, take a few moments to answer the reflection questions at the bottom in your journal or add them into your meditation, whichever works best for you. Here are today’s affirmations and reflections.

Protecting my loved ones is one of my key roles.

I do everything I can to keep my special people around for a long time.

Physical safety is important for me when it comes to my kids. I am their provider and protector. It is my responsibility to keep them away from harm. I am unwavering in my commitment to this role.

My home is a safe haven.

I keep it clean to discourage germs, viruses, and bacteria that could sicken my loved ones. I install the latest in security technology. I am able to ensure my family’s safety even when I am at work.

I teach my children how to respond to strangers. I ensure that they know how to keep themselves safe from harm in my absence. I give them the lessons and have faith that they know what steps to take.

Emotional safety means taking care of someone’s emotional health. I play this role by always being available for my loved ones to express themselves to me.

Sometimes just listening is enough to offer clarity. My loved ones know that they have a confidant in me. Whenever they come to me for advice, I offer what I am able. I am comforted when they leave my presence in a positive state of mind.

Today, I am a protector for my loved ones. It is great to be the person who they turn to for support. I keep them safe and nurture them to the best of my ability.

Self-Reflection Questions:

  1. How do I offer physical protection to loved ones living far away?
  2. Where do I turn when I am feeling vulnerable?
  3. How much of emotional support involves allowing the other person to make their own decisions?