Each day, we provide a series of daily affirmations and reflections designed to help you get that ShineBuzz feeling. We suggest that you read through the affirmations (aloud if possible, in your head if not) and meditate on them for a few moments. You can also choose one or two that speak to you and carry them with you throughout the day. When you’re finished, take a few moments to answer the reflection questions at the bottom in your journal or add them into your meditation, whichever works best for you. Here are today’s affirmations and reflections.

The answers I need to all of my questions and challenges are available to me.

I am often surprised by how the solutions to my life seem to magically appear to me. I am blessed.

Answers can come from a variety of sources. There is so much information available to me, that I can often find whatever I am looking for. I am willing to take responsibility for finding the answers I need.

I am willing to ask for help. I know many intelligent and helpful people. All I have to do is ask. I avoid feeling embarrassed or shy. I know that I would be happy to help someone else. I just assume that others would do the same for me. I bravely ask for help whenever I need it.

My wisdom is always available to me. If I find a quiet place to think, the answers to lifeÕs questions often pop into my mind. I have experienced many things, and my mind knows the solution to most of my questions. I trust my intuition because it is the voice of my wisdom.

Today, I am seeking the answers to my questions. I am open to all sources of information and wisdom. I fully expect to have my questions answered.

Self-Reflection Questions:

1. What are the greatest questions I have in life? Where am I most likely to find the answers I need?
2. How can I take more responsibility for discovering the solutions to my challenges?
3. Whom do I know that could help me?