Each day, we provide a series of daily affirmations and reflections designed to help you get that ShineBuzz feeling. We suggest that you read through the affirmations (aloud if possible, in your head if not) and meditate on them for a few moments. You can also choose one or two that speak to you and carry them with you throughout the day. When you’re finished, take a few moments to answer the reflection questions at the bottom in your journal or add them into your meditation, whichever works best for you. Here are today’s affirmations and reflections.
I make the choice each day to live my life with positive expectations.
Good things happen in my life, because I have optimism. I live with life with hope in my heart and in my mind.
Seeing the world through the eyes of hope allows me to approach each day with energy and a smile.
Joy is a regular part of my life. My friends and family are a source of joy for me. I am a source of joy for everyone in my life. When I combine hope and joy, a wonderful life is the result.
Life is sometimes challenging, and it can be difficult to maintain a perspective of hope and joy. However, I have come through many challenging experiences successfully. These experiences make me feel even more hopeful and joyful about life.
All negative experiences fade, and life becomes wonderful again.
I am in a great mood nearly every day. I wake up with a smile and a warm heart. I look forward to seeing what the day has to offer.
I know that good things are happening in my life. I am excited about the future.
Today, I choose to see the world optimistically and joyfully. I believe that today is going to be one of the best days of my life. I live my life with hope and joy.
1. What is the best thing in my life right now? Why?
2. What am I most looking forward to in my life? Why?
3. How can I spread more joy to those around me?