Bad Day? 12 One-Minute Mood Boosters to Feel Happier Faster

Want to feel happier faster? There are times when all you need is a little boost. Whether you’re tired and lazy, stressed out, or just want to clear your mind for a minute, these mood boosters can help change your emotions in as little as 1 minute.

Tips for Living Your Best Year

Tips for Living Your Best Year

Although most of the world sees a new year as a time to make massive changes in their lives, it’s the daily choices that lead to lasting change. That’s why New Year’s Resolutions are so ineffectual. This year, you can start and finish strong by making better choices each day. Here are some tips for making sure this is your best year ever.

Super-Aging: How You Can Live to Be Over 100 Years Old

Super-Aging: How You Can Live to Be Over 100 Years Old

Super-ager is the term used to describe men and women ages 70 and above who, despite their chronological age, have the mind and body of someone decades younger. While their counterparts see a decline in their minds and/or bodies as they age,

Foggy brain? Eat These 15 Foods to Find Focus Fast

Foggy brain? Eat These 15 Foods to Find Focus Fast

You know how they always say, "you are what you eat?" Well, it turns out that they weren't that far from wrong - and in a whole bunch of different ways. One of the ways your diet can profoundly impact your life might shock you. It's all about how well your...

5 Speedy Methods to Raise Your Vibration

5 Speedy Methods to Raise Your Vibration

When you need to raise your vibration in a hurry, what can you do? How can you quickly shift your mood and your energy so you can stay on the path that leads to your ideal life? Start here. 5 ways to raise your vibration quickly 1. Watch A Funny Movie A quick way to...

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Interesting: The History of Some Christmas Traditions

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5 Steps To Believe In Yourself After Facing Disappointments

5 Steps To Believe In Yourself After Facing Disappointments

"If you hear a voice within you say 'you cannot paint,' then by all means paint, and that voice will be silenced." ~Vincent van Gogh If you're like most people, you have faced many disappointments. You have faced failure and you already know how very ego-crushing it...

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~Albert Einstein

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