What Research Says About ADHD and Nutrition: Which Foods to Eat and Avoid to Reduce Symptoms
If you have been diagnosed with ADHD, whether as an adult or as a child, you might find that you struggle to keep your eating habits in check. Whether you just forget to eat sometimes and end up grabbing convenience foods, or you overeat without realizing it, what...
5 Things You Can Buy Used to Save Money (and the World)
When times are tough and money is tight, you might be looking for ways to save money. Or maybe you just want to be able to save a little more for your retirement, or you're focused on reducing your carbon footprint. In any case, one great way to save money as well as...
3 Health Benefits You Can Get From Coconut Oil
Ever hear anyone who swore that coconut oil is a miracle? It turns out that this isn't so far from the truth. What is coconut oil? Coconut oil is simply the oil made from coconuts. It is made from a substance from Coconuts called Kopra, or dried coconut kernel, which...
5 Shocking Ways Cannabis Can Make Your Life Better
As cannabis (AKA marijuana) is increasingly recognized as a legitimate and legal way to resolve a number of different issues, you might find yourself wondering how it can benefit you (outside of the possibility of a good “buzz”). You may have even heard that cannabis has many health benefits. Unfortunately, while there are plenty of people who are helping to legitimize this miracle herb, there is still somewhat of a stigma attached to its use.
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How to Set Up Any Micro Habit for Success
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