
Interesting: The History of Some Christmas Traditions
It's always interesting to learn new things about traditions we accept without understanding them, right? For example, Christians celebrate Christmas to observe the birth of Jesus Christ, which is an event and not a tradition. But many other activities related to...

5 Steps To Believe In Yourself After Facing Disappointments
"If you hear a voice within you say 'you cannot paint,' then by all means paint, and that voice will be silenced." ~Vincent van Gogh If you're like most people, you have faced many disappointments. You have faced failure and you already know how very ego-crushing it...

Feeling Unfocused? These Foods Can Help Improve Concentration, Research Says
Would you believe me if I told you that there are certain foods that will help your brain focus better? The truth is that if you're like most people, you might struggle with staying focused at any given moment. And let's be honest. Anything that might help you avoid...

What Research Says About ADHD and Nutrition: Which Foods to Eat and Avoid to Reduce Symptoms
If you have been diagnosed with ADHD, whether as an adult or as a child, you might find that you struggle to keep your eating habits in check. Whether you just forget to eat sometimes and end up grabbing convenience foods, or you overeat without realizing it, what...
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3 Health Benefits You Can Get From Coconut Oil
Ever hear anyone who swore that coconut oil is a miracle? It turns out that this isn't so far from the truth. What is coconut oil? Coconut oil is simply the oil made from coconuts. It is made from a substance from Coconuts called Kopra, or dried coconut kernel, which...
5 Shocking Ways Cannabis Can Make Your Life Better
As cannabis (AKA marijuana) is increasingly recognized as a legitimate and legal way to resolve a number of different issues, you might find yourself wondering how it can benefit you (outside of the possibility of a good “buzz”). You may have even heard that cannabis has many health benefits. Unfortunately, while there are plenty of people who are helping to legitimize this miracle herb, there is still somewhat of a stigma attached to its use.
How To Stop Being Shy
"I know this sounds strange, but as a kid, I was really shy. Painfully shy. The turning point was freshman year when I was the biggest geek alive. No one, I mean no one, even talked to me." ~Jim Carrey Do you find yourself sort of hiding from people? Do you wish you...