Tips for Living Your Best Year
Although most of the world sees a new year as a time to make massive changes in their lives, it’s the daily choices that lead to lasting change. That’s why New Year’s Resolutions are so ineffectual. This year, you can start and finish strong by making better choices each day. Here are some tips for making sure this is your best year ever.
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Super-ager is the term used to describe men and women ages 70 and above who, despite their chronological age, have the mind and body of someone decades younger. While their counterparts see a decline in their minds and/or bodies as they age,
Foggy brain? Eat These 15 Foods to Find Focus Fast
You know how they always say, "you are what you eat?" Well, it turns out that they weren't that far from wrong - and in a whole bunch of different ways. One of the ways your diet can profoundly impact your life might shock you. It's all about how well your...
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When you need to raise your vibration in a hurry, what can you do? How can you quickly shift your mood and your energy so you can stay on the path that leads to your ideal life? Start here. 5 ways to raise your vibration quickly 1. Watch A Funny Movie A quick way to...
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