This is How You Turn a Bad Day Around

How to Turn A Bad Day Into A Good One: A 10-Step Plan to Turn a Bad Day Into an Amazing Day - Plus Q&A Have you ever had a bad day and decided to throw in the towel? A bad day can make you feel like giving up and waiting for tomorrow to come. However, a bad day...

How do you see yourself? (This might change everything!)

"We must not allow other people's limited perceptions to define us." ~Virginia Satir After you go through a toxic relationship with a narcissist, you are very likely to have an impaired ability to see yourself clearly. Thanks to months, years or even decades of...

Habits Of Happy People (Do These 8 Things Every Day!)

Habits Of Happy People (Do These 8 Things Every Day!)

How to Be Happy After a Toxic Relationship Going through a toxic relationship often leaves you feeling like you don't remember HOW to be happy. But with the right set of habits, you’re a lot more likely to feel good each day. Just as the wrong set of habits can leave...

Get in the Groove with the Life-Changing Power of Gratitude

Get in the Groove with the Life-Changing Power of Gratitude

" Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough." ~ Oprah Winfrey Get into the Gratitude Groove with Today's Episode of Shine Buzz Daily! Want to change your brain for the better?...

Habits Of Happy People (Do These 8 Things Every Day!)

How to Be Happy After a Toxic Relationship Going through a toxic relationship often leaves you feeling like you don't remember HOW to be happy. But with the right set of habits, you’re a lot more likely to feel good each day. Just as the wrong set of habits can leave...

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Get in the Groove with the Life-Changing Power of Gratitude

" Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough." ~ Oprah Winfrey Get into the Gratitude Groove with Today's Episode of Shine Buzz Daily! Want to change your brain for the better?...

How to Stay Motivated without Burning Out

"That's the thing: You don't understand burnout unless you've been burned out. And it's something you can't even explain. It's just doing something you have absolutely no passion for." ~Elena Delle Donne Ever just feel like you're sort of...well...burned out? You're...

Daily Affirmations & Reflections: I am blessed in the work that I do

Each day, we provide a series of daily affirmations and reflections designed to help you get that ShineBuzz feeling. We suggest that you read through the affirmations (aloud if possible, in your head if not) and meditate on them for a few moments. You can also choose...

Daily Affirmations & Reflections: I live consciously.

Each day, we provide a series of daily affirmations and reflections designed to help you get that ShineBuzz feeling. We suggest that you read through the affirmations (aloud if possible, in your head if not) and meditate on them for a few moments. You can also choose...

How To Be True To Yourself: 5 Powerfully Simple Steps You Can Take

“Never be bullied into silence. Never allow yourself to be made a victim. Accept no one's definition of your life but define yourself.” ~Harvey Fierstein If you've experienced being bullied as a kid or even as an adult in a toxic relationship, you might struggle with...